Stephanie Carroll
Spirituality/Belief • Fitness & Health • Food
People looking to live a healthy lifestyle by eating healing foods.
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Kale/Celery Juice

Today I had a celery juice and a kale/celery juice.
When I don't want to eat a salad, I do this instead to get my leafy greens in my diet!
The minerals you get from "leafy greens" are so important to keep strong healthy teeth and bones.

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Last night's dinner.
Looks like art!

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Banana/Strawberry Milk Smoothie

New smoothie you have to try! Taste so good, low cost, & filling!
3 Bananas
4 Dates
2 Cups of Water
1-2 Cups of Frozen Strawberries

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Most people don't eat the white part of the watermelon or the middle part of the pineapple. With food prices the way they are I try to find yummy ways to consume everything.
My watermelon / pineapple juice is made from scraps!
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