Stephanie Carroll
Spirituality/Belief • Fitness & Health • Food
People looking to live a healthy lifestyle by eating healing foods.
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Troublemaker Food List

It's most important to remove "list 1" from your diet if you want to protect your health. When you're working on healing and/or detoxing it's best to avoid all levels of troublemaker foods on the list.

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Posts

Last night's dinner.
Looks like art!

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Banana/Strawberry Milk Smoothie

New smoothie you have to try! Taste so good, low cost, & filling!
3 Bananas
4 Dates
2 Cups of Water
1-2 Cups of Frozen Strawberries

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Kale/Celery Juice

Today I had a celery juice and a kale/celery juice.
When I don't want to eat a salad, I do this instead to get my leafy greens in my diet!
The minerals you get from "leafy greens" are so important to keep strong healthy teeth and bones.

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