Stephanie Carroll
People looking to live a healthy lifestyle by eating healing foods.
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Stephanie Carroll@StephanieCarroll
May 25, 2022
Tinctures & Supplements
Not all tinctures and supplements are created equal. Most have fillers and alcohol added to them which means you don't get the full effect of the herb. Vimergy is the only brand I currently suggest and use myself! (I don't get paid to recommend this product.)
Oh, and I always have enzymes when I eat something I shouldn't and feel it later. Enzymes help break down your food!
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Banana/Strawberry Milk Smoothie
New smoothie you have to try! Taste so good, low cost, & filling!
3 Bananas
4 Dates
2 Cups of Water
1-2 Cups of Frozen Strawberries
